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10 Self-Grooming Tips For Women During Quarantine

In this Coronavirus Quarantine time, women face a difficult time when it comes to grooming herself. Self-Grooming tips for women during this quarantine are as below: 1. Trimming nails 2. Haircare 3. Shave brows 4. Nail art 5. Shave your face 6. Teeth whitening 7. Skincare time 8. Manicure and pedicure 9. Yoga and Home exrcises 10. Eye care

15 Best Things To Do In Goa With Friends

Goa will be favorite place for every tourist and wanderlust. Once in lifetime every tourist and bachelor dreams to visit goa but have you ever thought what best things to do in Goa. Here are the 15 best things to do in goa with friends.
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Tampons For A Woman Is Really A Concern Or Boon?

Today I will discuss Tampon alternatives, Pad alternatives, tampons or pads, Symptoms Of Stuck Tampon, How Tampons Work, how to remove a stuck tampon, menstrual products available, how safe is tampon. Tampon meaning is a feminine hygiene product which is inserted into vaginal canal to soak menstrual fluids during menstruation. Inserting a tampon shouldn't be a hurt.
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Benefits of Macadamia Nuts

Macadamia nuts are very hard, woody and rough brown kernel from outside and have seeds inside which are actually edible part(white) of the kernel. Macadamia nuts are the most expensive nuts in the world. Raw macadamia nuts proven to trim down belly fat. This is a nut with high energy source, contains high good fat(monounsaturated fat) and vitamins. A handful of macadamia nuts is full pack energy source. They are rich in minerals like potassium and calcium.
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Remedies to reduce menstrual pain

Find remedies to reduce menstrual cramps. Acupuncture and acupressure, which can help calm your uterus muscular contraction. Drinking more water, may help ease bloating, which makes menstrual cramp worse. Applying heat is another good remedy. Regular exercise keeps your body muscles relaxed. Go for fluids like milk, chamomile tea, drink more fluids. Manage menstrual bleeding with sanitary napkins which is invented by Arunachalam Muruganantham who inspired woman from rural India to use sanitary napkins instead of unhygienic cloth. A biopic movie nmed "Padman" portrayed by Akshay Kumar based on life story of Arunachalam Muruganantham.