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Remedies to reduce menstrual pain

Find remedies to reduce menstrual cramps. Acupuncture and acupressure, which can help calm your uterus muscular contraction. Drinking more water, may help ease bloating, which makes menstrual cramp worse. Applying heat is another good remedy. Regular exercise keeps your body muscles relaxed. Go for fluids like milk, chamomile tea, drink more fluids. Manage menstrual bleeding with sanitary napkins which is invented by Arunachalam Muruganantham who inspired woman from rural India to use sanitary napkins instead of unhygienic cloth. A biopic movie nmed "Padman" portrayed by Akshay Kumar based on life story of Arunachalam Muruganantham.
Real_inspiration_by_Dr_Randy_Pausch_the_Last_lecture

Real inspiration by Dr. Randy Pausch— The Last Lecture

It's a story of an American computer scientist and inspirational body Dr. Randy Pausch. "The Last Lecture—Really Achieving Childhood Dreams" delivered by Dr. Randolph Frederick Pausch at Carnegie Mellon University(CMU) inspired millions of people by his lecture. He said in his lecture 'The dreams will come to you' and he proved it himself giving his own life example. He sets out a real inspiration for many people for years to come.
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10 Powerful Ways to Detox your body

Detoxification of body is done by removing impurities and toxins from the blood and liver, where toxins are processed for the elimination. Your body has natural ability to flush out toxins. To support our natural detoxification system there are ways to Detox your body- Replace morning regular tea with green tea, Try Acupuncture for a truly balanced body, Eat more fibrous food, Minimize or eliminate white sugar intake, Moisturize your body, Go Organic, Treat your skin right, Get good sleep, Chelation therapy, and Meditation.
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Find Your Personality With The Coffee You Order

Type of Coffee you drink reveals something about your personality. What coffee to order shows the interesting thing to discovers about others. Different genre of people will be exposed once you knew their coffee taste.

15 Best Things To Do In Goa With Friends

Goa will be favorite place for every tourist and wanderlust. Once in lifetime every tourist and bachelor dreams to visit goa but have you ever thought what best things to do in Goa. Here are the 15 best things to do in goa with friends.