Benefits of Macadamia Nuts

Macadamia nuts are very hard, woody and rough brown kernel from outside and have seeds inside which are actually edible part(white) of the kernel. Macadamia nuts are the most expensive nuts in the world. Raw macadamia nuts proven to trim down belly fat. This is a nut with high energy source, contains high good fat(monounsaturated fat) and vitamins. A handful of macadamia nuts is full pack energy source. They are rich in minerals like potassium and calcium.

Eating Too Much Salt Side Effects

Too much salt diet can bring many worse health conditions. Too much salt in the body makes you overweight. Hard water is easily converted into the soft water because of water softeners exchanges salts of Calcium and magnesium with Sodium. But sometimes too much salt in water softener can increase the risk of developing dreadful diseases. Eating Too Much Salt Side Effects includes weight gain.

15 Things happen in your body when you eat turmeric every...

Turmeric contains at least 200 compounds among which a very important component "Curcumin" that contribute 3 percent of its natural concentration. Turmeric components aids in digestion, relieves joint pain, arthritis, alleviates inflammation, detoxifying liver, reduces swelling and pain.

Best Acne Treatments Available In 2020

Find out best acne treatment available in 2020 for you as per your acne severity. These acne treatments are recommended by dermatologist. OTC medication can treat mild acne whereas laser treatment used for severe acne.

Best ways to protect your skin from summer

Hot summer is here. Protect your skin from brutal sun rays and UV rays. Here are the tips to protect skin from harmful rays- Cover face with fine cloth, Wear sunscreen, Avoid travelling in summer, Stay in shade, Wear light color clothes, etc.

Malaria— Sign and symptoms you should aware of

Malaria is life-threatening disease. Malaria is caused when the female mosquito Anopheles carries malarial parasite from the infected person to a healthy person and get successful in transmission of malaria. Sign and symptoms of malaria at initial period are same as cold and flu. This makes difficult to diagnose malaria.

Nutrition Facts And Benefits of Banana And Recipe of Banana Smoothie

Nutrition Facts And Benefits of Banana and recipe of banana smoothie. Banana provides a variety of minerals and vitamins. Calories in medium-sized ripen Banana is 105. Minerals like potassium and magnesium present in banana gives 12 to 16 percent of recommended daily values. Banana helps in constipation, weight loss, digestion, controlling blood pressure and many more.

5 Herbal drinks to burn belly fat

Weight loss or losing belly fat is not as easier as it seems. These 5 Herbal drinks to burn belly fat each one has properties for dimming your hunger hormones. Belly fat always increases the risk for developing heart diseases. So necessary to burn belly fat. Take your belly fat reduction challenge and prove it here.

10 Powerful Ways to Detox your body

Detoxification of body is done by removing impurities and toxins from the blood and liver, where toxins are processed for the elimination. Your body has natural ability to flush out toxins. To support our natural detoxification system there are ways to Detox your body- Replace morning regular tea with green tea, Try Acupuncture for a truly balanced body, Eat more fibrous food, Minimize or eliminate white sugar intake, Moisturize your body, Go Organic, Treat your skin right, Get good sleep, Chelation therapy, and Meditation.

Remedies to reduce menstrual pain

Find remedies to reduce menstrual cramps. Acupuncture and acupressure, which can help calm your uterus muscular contraction. Drinking more water, may help ease bloating, which makes menstrual cramp worse. Applying heat is another good remedy. Regular exercise keeps your body muscles relaxed. Go for fluids like milk, chamomile tea, drink more fluids. Manage menstrual bleeding with sanitary napkins which is invented by Arunachalam Muruganantham who inspired woman from rural India to use sanitary napkins instead of unhygienic cloth. A biopic movie nmed "Padman" portrayed by Akshay Kumar based on life story of Arunachalam Muruganantham.

Recent Posts

acne_myths_and_facts

Acne – Myths and Facts

Common Acne myths. Clarification of acne myth is main base for the acne treatment. Acne is one of the most misunderstood skin condition. So in this article, try to banish common acne myths.
50_amazing _facts_on_fitness

50 Amazing Facts On Fitness

There's a lot more than you think about fitness and lot more benefits of fitness. A recent study established and revealed 40-60% people's new year's revolution is set for "how to get motivated for weight loss", So maybe this 50 Interesting facts about health and fitness help you to get your goal. Interesting facts about fitness and health will astonish all whether you be gym bunny or a newbie in the fitness world. Here I will share 50 amazing facts on fitness that probably you never knew. Hardest-working muscles in the human body are only who keeps pumping and pumping 24/7 is heart muscles. Healthy living in India.

Antioxidants | Facts About Antioxidants

What are antioxidants, these are the substance which protect our body cells from the damage. Antioxidant are found in various fresh fruits and fresh vegetables. The crucial role of antioxidant is to protect our body cells from the damage of free radicals. Top excellent diet predominantly contains good antioxidants.
nicholas_james_vujicic_inspiration_and_motivation_in_life

Nicholas James Vujicic_Inspiration and Motivation in life is really necessary

Nicholas James Vujicic_Inspiration and Motivation in life is really necessary
top_notch_visiting_places_in_mumbai

Top Notch Visiting Places In Mumbai

Best holiday places in Mumbai are Marine drive, Bandra-worli sea link, Gilbert Hill, Gateway of India, Kanheri Caves and everyone's favorite Elephanta Caves. Best time to visit Mumbai for roaming is July to November. Marine drive is beauty and makes the best place in Mumbai to visit.